Jenny West, Board Certified Massage Therapist

Jenny West, Board Certified Massage Therapist, Specializing in Swedish, Therapeutic and Medical Massage in Elizabeth, Colorado.

Services and Rates

Investing in massage

is an investment in

your health

 

JENNY DOES NOT ASK FOR ADDITIONAL GRATUITY  

RATES ARE ALL INCLUSIVE

 

 

Please note that I accept cash, check or pre-paid Venmo for services.  Payment by credit card is not accepted.  Also, i do not accept insurance as payment.

Also, there are many contra-indications to massage.  Please re-schedule your appointment if you are feeling ill in any way.  If you are under a doctors care, for any reason, please get their written permission and restrictions, and send it to Jenny while making your massage appointment.  This written permission should include your doctors phone number so that Jenny can follow up and make sure that there will be 'no harm done' through proper massage therapy

Services offered:

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*DEEP TISSUE/THERAPEUTIC/MEDICAL MASSAGE EXPERIENCE

EACH 90 MINUTE DEEP THERAPEUTIC MEDICAL MASSAGE EXPERIENCE APPOINTMENT COMES WITH SEVERAL OPTIONAL SENSORY EXPERIENCES

  • HEATED AND COMFORTABLY PADDED MASSAGE TABLE
  • MOIST HEAT PACKS ALONG THE UPPER BACK, SPINE AND LOWER BACK
  • DEEP BLUE HEALING LOTION
  • ESSENTIAL OIL AROMATHERAPY EXPERIENCE
  • TBARS ALONG THE BASE OF THE NECK, ALONG THE CERVICAL SPINE AND/OR ALONG THE TRANSVERSE PROCESSES OF THE SPINE
  • MYOFACIAL CUPPING
  • THERAPEUTIC MASSAGE (MAY NOT BE FULL BODY, BUT RATHER FOCUSED ON PAIN AND DYSFUNCTION)

90 minutes= $200

Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through specific strokes or pressure on the constricted areas, either following or going across the fibers of the muscles, tendons and fascia.   Therapeutic massage usually focuses on more specific areas rather than full body and may cause some soreness during or right after the massage, leaving the client feeling better than ever within a day or two.  Stretching may be combined for maximum results and benefits.  MFR, hot stones or cupping may be added to the appointment, as needed.  Medical massage techniques may be used to assess and treat those areas of dysfunction causing the pain.  Often, a goal during this massage, is to get healthy circulation back in the area of pain and dysfunction.  Again, please note, this may not be a full body massage, but rather focused on the areas causing the pain and dysfunction.  I would also like any potential clients to understand that proper therapeutic massage does not mean deeper pressure.  There really is no reason to damage the soft tissue and potentially create pain and dysfunction from over-using pressure and/or static pressure during a massage.  That is not my goal and I don't go deeper than is necessary to help the body to recover.

*SWEDISH RELAXATION EXPERIENCE

EACH 90 MINUTE RELAXATION EXPERIENCE APPOINTMENT COMES WITH SEVERAL MULTI-SENSORY EXPERIENCES:

  • HEATED AND COMFORTABLY PADDED MASSAGE TABLE
  • MOIST HEAT PACKS ALONG THE UPPER BACK, SPINE AND LOWER BACK
  • HAND SUGAR SCRUB
  • HAND PARAFFIN DIP
  • HOT STONE FOOT MASSAGE
  • DRY BRUSHING and OTHER LYMPHATIC DRAINAGE TECHNIQUES
  • RELAXING FULL BODY MASSAGE
  • THERAPEUTIC GRADE ESSENTIAL OIL AROMATHERAPY

90-100 minutes $200

Swedish Massage is a great massage for relaxation, to assist in potentially reducing the feelings of stress and anxiety.  It may induce sleep, or improved sleep.  It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium. There is no firm pressure in this massage.    This is not a specific area type of work, but rather a full body modality for those wanting a more superficial and wonderfully relaxing experience.  Relaxation is undervalued in the massage industry.  People tend to come to massage therapists to "fix pain and dysfunction", and that's totally fine and recommended, however Swedish massage certainly has its place, too.  I know that i feel so much better when i receive a "correct" Swedish Massage.  I have experience health trauma and understand that deep therapeutic body work isn't always appropriate.  Sometimes, when the body is healing from significant and long-lasting health issues, it's the slower and more curculatory and superficial work that helps us re-connect with ourselves, in a postive way.  Jenny truly cares about your preferences and what best stimulates your parasympathetic response.  SNORING during your massage is welcome and is a positive sign that you are relaxed!  Let's work together to create an experience that deepens your relaxation response!

I would love to work with you to create an appointment that is geared around your goals. 

 

 I, as a military spouse and trauma survivor, have a passion for helping others and I'm currently studying Trauma Touch Massage, with a goal of appropriately assisting Traumatized Populations, such as:

  • Injured Military Veterans and their Family Members
  • Domestic Violence Survivors
  • Sex Trafficked Survivors
  • Disaster Survivors and Relief Workers
  • Medical Health Trauma Survivors
  • Military/Police/Fire/EMS Personnel
  • Caregivers for these communities
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